Upcoming
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Hike Club
Meet at the Fitness Center Enjoy a rejuvenating hike through beautiful landscapes, expert guide. Whether you're a seasoned hiker or just starting your fitness journey, this hike is tailored to suit every level. Don't miss the chance to connect with nature and improve your fitness in a supportive, friendly atmosphere. Registration Required
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Yoga Series: Candlelight Yoga
Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Chakra Meditation Series
Chakra Meditation Series Friday, November 14th at 6:30pm In the Studio in the gym Join us for a transformative meditation experience focused on opening The Throat Chakra (Vishuddha) When your throat chakra is open and balanced you will experience: Able to articulate your ideas, feelings, and opinions clearly Speaking fearlessly and with compassion The ability to talk openly and honestly Open to listening to and hearing others ________________________________________ What to Expect: • Guided meditation and visualization for the throat chakra (Vishuddha) • Healing sound bath music • Breathwork to enhance focus • Gentle movement (Yin poses) to stimulate energy flow • Calming lavender essential oils • Chakra tea and a healthy snack at the end • All levels are welcome $25 Registration is required
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Register
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Register
Fitness & Wellness Events
Yoga Series: Yoga Sculpt & Sip
Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Register
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Yoga Series: Yoga & Mimosas
Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Hike Club
Meet at the Fitness Center Enjoy a rejuvenating hike through beautiful landscapes, expert guide. Whether you're a seasoned hiker or just starting your fitness journey, this hike is tailored to suit every level. Don't miss the chance to connect with nature and improve your fitness in a supportive, friendly atmosphere. Registration Required
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Yoga Series: Candlelight Yoga
Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Chakra Meditation Series
Chakra Meditation Series Friday, November 14th at 6:30pm In the Studio in the gym Join us for a transformative meditation experience focused on opening The Throat Chakra (Vishuddha) When your throat chakra is open and balanced you will experience: Able to articulate your ideas, feelings, and opinions clearly Speaking fearlessly and with compassion The ability to talk openly and honestly Open to listening to and hearing others ________________________________________ What to Expect: • Guided meditation and visualization for the throat chakra (Vishuddha) • Healing sound bath music • Breathwork to enhance focus • Gentle movement (Yin poses) to stimulate energy flow • Calming lavender essential oils • Chakra tea and a healthy snack at the end • All levels are welcome $25 Registration is required
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Parent & Me Creative Movement Class
Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
HIIT Training Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Kid's Ballet Class
Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required
Fitness & Wellness Events
Kid's Hip Hop Class
Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.
Fitness & Wellness Events
Yoga Series: Yoga Sculpt & Sip
Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Yoga Class
This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required
Fitness & Wellness Events
Strength Training Class
Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Yoga Series: Yoga & Mimosas
Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy